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E-coaching
Remote coaching
From
Contact
By phone, videoconference or live to get to know each other
A questionnaire will be transferred to you
The goal is to target your profile , your pathologies, your motivation in order to define objectives
Weekly personalized program design
It will be updated every week taking into account your feedback
The distance coaching package includes 1 month of training made and followed by a qualified coach
I will accompany you personally over two sessions to share my methodology
All independent sessions will be adapted to your level
A simple and quick return will be made after each session
1 month of coaching
Personalized programs
Return post session
2 coached sessions
1 program / week
150€
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