My coaching offers

One to one

"One to one" is individual coaching that offers full support during your sessions.

You are between two and five friends, have the same availability, and you want to call on a coach because you have the same needs / desires?

Do you need to improve the working conditions of your employees, increase conviviality or relieve sedentary postures?

Do you want a real follow-up to achieve your goals while keeping your habits in your room?

2 coached sessions, the rest remotely

You already have your gym, you are motivated to go by yourself, but you do not know where to start?